If you’re in your first year of sobriety you might not know how to ask your family and friends to support you during the holiday season. 

But whether or not you realize it, getting help and support from the people around you to navigate the holidays alcohol-free can be incredibly useful and will help you navigate drinking events with more ease and less stress. If you’re on the alcohol-free path, staying sober during the holidays can be a delicate dance between embracing the festive spirit and safeguarding your commitment to sobriety. 

So I asked health and wellness coach Elizabeth “Bizzy” Chance to share all the ways your family and friends support you on your alcohol-free path during the holidays.

3 Ways I Can Support You In Drinking Less + Living MoreJoin The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

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