You know how old you are, but how old do you feel? Ok, we’ve not delved into philosophy on this podcast - we’re going to be speaking about biological age today! What does it mean, and what can you do to lower it, and stay young?
Bonus: How old do you think the oldest person to skydive was? Answer in this episode!
Have feedback or ideas for the show? We’d love to hear from you!Email: [email protected]Twitter: twitter.com/cultfitofficialInstagram: instagram.com/cultfitofficial
Say hi to your host!Twitter: twitter.com/chuck_gopalInstagram: instagram.com/chuckofalltrades
Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform