Welcome to the Grace and Growth podcast. I'm your hosts, Crystal North and Kimberly Romanoff. We are here to share ideas with you about emerging from people, trauma, life, stress, and everything in between fearlessly and with grace. We are proud to share our life with you, our profound moments, lessons learned, and conversations with others who are experiencing post-traumatic growth. We hope you listen with open ears, a kind heart and compassion for yourself. Our mission is for YOU to find your way to your own grace and growth.