“We can have control over our brains. Our brains work like a muscle, and we can train them like a muscle. Your best asset is your brain. No question, your best asset - your teammate should be your brain. If your brain is not working for you, you are going to be in a really rough situation.”

Ready to embark on a deep dive into the fascinating field of neurofeedback and brain mapping? Join our hosts Jessica Armstrong and McKenzie Raymond for an enlightening conversation with special guest, Angie Noack, the Senior Vice President of Business Development at BrainCode Centers. Angie shares her personal journey of healing from a traumatic brain injury, discussing the profound effects of neurofeedback therapy on her recovery process. As a licensed professional counselor, Angie stresses the significance of mental health care beyond symptomatic treatment, paving the way for a more informed understanding of the mind-body connection.

In this intriguing episode, Jessica, McKenzie, and Angie take a holistic view of healing, emphasizing the significance of personal responsibility and proactive care. Angie sheds light on how neurofeedback therapy can be tailored to meet individual needs, and how it allowed her to regulate her anxiety effectively, offering promising insights for those dealing with neurological concerns. They delve into the complexities of traumatic brain injuries, providing an in-depth look at how a balanced approach to healing can lead to substantial improvements in overall well-being.

Our hosts and Angie then engage in an open conversation surrounding vulnerability and the pivotal "Aha!" moments that have shaped their journeys. Tune in for a wealth of knowledge on self-understanding, the healing power of the brain, and the profound impact of neurofeedback. You won't want to miss this enlightening journey!

Key topics:

• Introduction to Angie Noack (0:00:43)
• What Attracted Angie to this Work (0:04:40)
• Transforming Pain into Passion through Neurofeedback (0:04:51)
• Mental Health and Brain Mapping (0:09:41)
• ADHD, Self-Care, and Finding Joy (0:16:50)
• Traumatic Brain Injury, Medication, and Healing (0:20:47)
• Neurofeedback Therapy’s Impact on Anxiety and Self-Regulation (0:26:18)
• Energy Management and the Effects of Overstimulation (0:40:29)
• Cacao, Neuroplasticity, and Healing (0:42:03)
• Neurofeedback and Brain Training for Mental Wellness (0:49:39)
• Wrap-Up (0:58:56)

Resources:

• GoddessRetreats.com (mention “You Are a Good Enough Goddess” during booking for $100 off!)
• Soul Lift Cacao USE CODE: GOODENOUGH for special discount
• braincodecenters.com
• IG @braincodecenters

We Love to Connect:

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• McKenzie’s Life Coaching: https://risingsolholistic.com/private-coaching/
• Jessica’s Website: iamjessicaarmstrong.com
• McKenzie’s Website: risingsolholistic.com
• Join Our Community on Instagram: @itsthegoodenoughpodcast
• Follow Jessica on Instagram @iamjessicaarmstrong
• Follow McKenzie on Instagram @mckenzie.risingsolholistic