In this episode I explain why doing this self-study during lockdown or in times where we are not able to see our horses is a wonderful idea - and practically speaking if you are not able to ride or train your horse... you are already in the pre
There are many ways to meditate, so always feel free to make the practice your own. Here I share how I use Mindfulness of Breath to meditate as I learnt from studying the works of Thich Nhat Hanh. There are a few ways to do this. We can count t
In this podcast I share a personal story that propelled me from being a horse trainer to discovering a whole new world and way of being with my horses, my loved ones and myself.