PCOS Tips my clients follow
Released Tuesday, 23rd January 2024
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PCOS Tips my clients follow
PCOS Tips my clients follow
Tuesday, 23rd January 2024
Good episode? Give it some love!
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In this weeks epsiode I give my top tips for PCOS that I follow myself and that my clients follow to get long lasting results.
PCOS is a life long condition and not something a quick fix can sort out.
That's why we need to find manageable lifestyle hacks that you can do for the rest of your life so you can be free of PCOS symptoms.
Listen for my favourite, evidenced based top tips.
And if you're suffering with PCOS symptoms and want to learn how to manage them for the rest of your life then fill out this questionnaire and I will get in touch with you.
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The Female Health Podcast
This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health.Follow me on instagram for more female health content @mj.nutrition_Please leave a review if you listen to any of the episodesJoin Podchaser to...
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