Episode 1 - Return To Play
Released Thursday, 25th June 2020
Good episode? Give it some love!
Episode 1 - Return To Play
Episode 1 - Return To Play
Thursday, 25th June 2020
Good episode? Give it some love!
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Damien & John look at the key areas we should focus on as we return to training after the longest off-season and prepare for the shortest pre-season in memory.
Hosted on Acast. See acast.com/privacy for more information.
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The Fallowers
A practical dive into nutrition and strength and conditioning for everyone from the recreational runner looking to improve their health to the elite athlete searching for that extra 1%.Damien & John dive into numerous topical subjects from the sporting performance world. Providing brief explanations along with plenty of practical takeaways that you can implement straight away. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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