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Sara Bybee Fisk
The Ex-Good Girl PodcastEpisodes
Sara Bybee Fisk
The Ex-Good Girl Podcast
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Episodes of The Ex-Good Girl Podcast
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Do you know what you need to make a change? I do. I can’t wait to share my framework for change with you. To make a lasting change, you need three things: awareness, capacity, and skills. In this episode, I share real-life strategies and exampl
I’m excited to welcome Danielle Savory back to the show this week. Danielle is a master-certified coach, podcast host, and expert in neuropsychology, mindfulness, sexual pleasure, and intimacy. When she last joined us in episode 25, “Sexual Pow
This week’s podcast is an invitation. An invitation to stop feeling “stuck.” An invitation to step into the security and self-connection you need to move forward. Most importantly, it is an invitation to join my masterclass and workshop series,
I really enjoyed my insightful and empowering conversation with this week’s guest, Mikki Gardner. Mikki is a mom to a teenage son, a Certified Life + Conscious Parenting Coach, the host of the Co-Parenting with Confidence podcast, and the bests
Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook g
Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook g
Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook g
Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook g
I am so grateful to have a secure relationship with my husband, but it wasn’t always that way. Earlier in our relationship, I was terrified of being left by him, and I built myself an armor of hyper independence and dishonesty. I pretended to b
I’m incredibly thankful for Ashmae Hoiland for creating such an engaging conversation this week. Ashmae is a talented writer, painter, and maker.Ashmae’s upcoming essay collection, Letters to a Leaving Mormon, will be released on November 1, 20
We have this idea that acceptance means approval, that if we accept when something goes wrong—when a boundary is crossed, when someone disappoints us, when we get rejected—we’re saying it’s okay. When this is how we define acceptance, we avoid
Today I have Elizabeth Hester joining me on the podcast. She’s a current member of the Stop People Pleasing group coaching program that started back in January. She’s a mother, teacher, and lifelong student. She’s also the owner of multiple UPS
I’m so grateful for my guest Kimberly Mathis and this week’s fascinating conversation. Kimberly is a queer therapist-turned-general life coach with an ADHD brain who helps people change what feels unchangeable. She teaches her clients how to ma
I want to have a conversation with you about the tension in this self-help marketing space so that you know where I’m coming from. I want you to know what my values are and I want you to know what I'm striving for. I want you to look at the len
This episode features conversations I did with four current participants of my Stop People Pleasing group coaching program: Natalie Hagwood, Elizabeth Sherman, Kelly True, and Gini Ewart. I hope that by hearing their stories, you're inspired to
Maggie Reyes is a wonderful marriage coach who I had the honor of having as a coach myself. Maggie helped me get to another version of my marriage that has been just so delightful. She has a podcast called “The Marriage Life Coach Podcast.” Mag
This week, Sara Hughes-Zabawa LCSW, CDWF joins me to talk about advocating for yourself in a medical setting. Sara is a therapist, licensed clinical social worker, Certified Daring Way™ facilitator, yoga instructor, & wellness coach. She’s pass
This episode is all about relationships. As humans, we’re wired for connection and meant to have a variety of dynamics in our lives. Friendship, intimacy, and pleasure are necessary in life, as well as our independence. Life is the balance of i
Grief plays a big part in the journey to stopping people pleasing and perfectionating. It's the death or the changing of a former life- a former way of seeing the world, a former way that we used to relate to each other in relationships, a form
In this episode, Kori Linn and I discuss Imposter Syndrome. Kori is a life and career coach as well as the host of the Satisfied AF podcast. She helps clients, listeners, and social media followers create more satisfaction & delight in every a
This week I’m joined by Andrea Giles. She's a certified life coach and has a podcast called “Heal From Infidelity”. Andrea helps women sort out the confusion, grief, fear, doubt, and frustration that comes when infidelity (as well as other form
Our wanting is essential and important. Women feel shame around wanting because we’ve been taught to not want things. “Don't be needy or selfish.” How many times have you heard or felt this? Do you choose not to hope or strive for your heart's
For this episode, Laura Sully joins me to share her experience having a consult with me. Booking a consult with me is the best way to start your journey with stopping people pleasing. When you start working with me, I’ll give you tools that are
What if 2024 is the year you stop people pleasing? What if you started to create a world around you where you feel respected by yourself and others? The universality of our preprogramming aka good girl programming silently shapes us. We can lea
Elizabeth Sherman joins me this week to discuss midlife and the changes women experience on different levels. Humans socialized as women experience emotional, physical, and mental changes as they get older. Health should be the overall goal but
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