You feel like you are born flawed from God...

You can be surrounded by people who love you dearly and you love them and you can still be very lonely. This is where Mark was and this can be the life of someone that suffers from social anxiety.

Many times his heart and brain felt locked so he would not be hurt again. This desensitizes one to life. Mark began to learn to manage this anxiety through nutrition among other things and eventually he unlocked his mind, heart and even his gut.     

Listen to Mark Metry's story of Social Anxiety and how he has learned to grow from the inside out.  

Onward and up!

Greg 

The HR Dad