Renee Sinning
The Empowered Parent PodcastEpisodes
Episodes of The Empowered Parent Podcast
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Have you ever felt like you're navigating a minefield when it comes to parenting teens in our tech-saturated world? In this episode we talk about guiding teens and tweens through their online lives and the importance of good connection to unlo
Struggling to strike the perfect balance between letting your teens spread their wings and keeping them under a watchful eye? As a confidence, connection, leadership and life coach with a treasure trove of parenting expertise, on this episode w
Bullying is not only physical and verbal. What if we told you that friendship bullying is a real and often ignored issue that's impacting our teens' emotional well-being? Today, we're shedding light on this delicate topic that often leads to f
Ever wondered why your teenager is acting out, or why they seem to be drifting further from their authentic selves in a bid to fit in? Do you sometimes wish you could help them navigate these critical years without losing their individuality? I
Imagine a world where parental self-care isn't just a luxury, but a necessity. A world where you, as a parent of tweens and teenagers, no longer have to feel guilty for dedicating some time to yourself. Sounds enticing, doesn’t it? In this epis
Ever wondered why your teen's nose seems to grow longer with every word they utter? Don't fret, it's not a personal attack and you're certainly not alone in this journey. Parents, I invite you to join me as we dissect the complex world of teena
Are you parenting out of fear? How much does this fear cost you and your child in energy, decision-making, and self-confidence? As a seasoned life leadership and success coach and a mother to three young adults, I, Renee, will guide you through
Navigating the tumultuous teenage years is no small feat, yet it's a journey every parent must undertake. How do teens establish meaningful connections? What role does identity play in their relationships? What's the impact of social media on t
Imagine navigating the tricky terrain of parenting, equipped with the simple but powerful tool of saying 'No'. Yes, that's right! This episode of Empowered Parent Podcast is all about mastering the art of 'No'. Together, we will explore how thi
Navigating the turbulent seas of parenting teenagers? We've got you covered! Step into the world of Empowered Parent Podcast where we unravel the complexities of teen and tween behavior. We promise an insightful journey that will equip you with
Have you ever pondered the significance of your teenager's safety in school, both physical and emotional? Do you know how it directly impacts their self-esteem and overall development? As a seasoned high school educator and life coach, I interr
Ever find yourself halfway up a mountain, metaphorically or otherwise, and begin to doubt whether you can reach the summit? I'm Renee, and on today's Empowered Parent Podcast episode, I'll be relating my experience of climbing a 14er - a mounta
Looking for ways to create a harmonious relationship with your teenager during this school year? What if there was a blueprint to help achieve that? As your host Renee, I'm thrilled to invite you to an enlightening back-to-school 3Cs blueprint
Ever imagined exploring the complexities of parenting teenagers through the exhilarating lens of surfing? That's exactly what this episode offers. We draw striking parallels between the thrill of surfing and the roller-coaster ride of raising t
On this episode of the Empowered Parent Podcast we talk about feeling boxed in, whether yourself or your kids, with the box being a Fixed Mindset. Sometimes as parents we inadvertently promote a fixed mindset via labels, though it's probably
On this episode of the Empowered Parent Podcast I talk about a new theory I hadn't heard of before called Closeness Communication Bias. It's interesting because it's relevant to having deeper connections with your teens and tweens. Here's HERE
On this episode of the Empowered Parent Podcast I talk about the a single word, but a powerful shift that I believe is the KEY to creating true CONFIDENCE within yourself. It's not necessarily easy to achieve this, but it is possible, and somet
On this episode of the Empowered Parent Podcast I talk about the impact of Negative LABELING. I've talked about this topic in a previous podcast using the soup can analogy. Whether we are labeling ourselves or labeling others, words matter.
On this episode of the Empowered Parent Podcast I talk about Letting Go of a Fear-Based Mindset. So many kids make decisions and choices out of fear - often at the expense of their own self-worth and confidence. But the truth is, many parent
On this episode of the Empowered Parent Podcast I talk about Pebbles, Rocks and Boulders. Last week I taught Teen Esteem Academy Bootcamp to a group of nine awesome kiddos and we had this conversation. Listen to what today's teens are saying
On this episode of the Empowered Parent Podcast I talk about Self-Leadership in Teens and Tweens. This past week I had some really great conversations with a few kiddos regarding self-leadership that I wanted to share.Many teens don't see them
On this episode of the Empowered Parent Podcast I talk about 3 Things I Learned as a TEACHER that Parallel Into PARENTING. As a parent of a teen or tween, you are the single most important teacher in their lives (no pressure, right?!) - becaus
On this episode of the Empowered Parent Podcast we talk about A Roadmap To Results. This isn't about setting big, audacious goals, but rather achieving micro successes. This 3-tiered approach will give you (and / or your teen) on a roadmap to
On this episode of the empowered parent podcast we are going to talk about 4 Tips to Support Your Teen Through Anger and Other Strong Emotions. Emotions trigger emotions, so this episode is about what YOU can do during those moments of high em
On this episode of the empowered parent podcast we are going to talk about commitment vs. motivation, a look ahead (is there something you've been putting off?), and what's the difference between 99% and 100% (answer? A Lot!).As the first epi
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