In this Podcast episode I teach you: How-to raise your vibrations and manifest happier relationships. The simple steps you can take today to set boundaries with people who may be hard to get along with or draining you. How-to stop sending a bea

EP 012: Shamanic Healing at a Soul Level with Mariel Heather

Aug 21st, 2019 40m 36s

The Empath Woman Awaken Podcast is about empowering you as a healer and spiritual entrepreneur to move past your blocks and follow the path you are meant to be following. This week I have special guest Mariel Heather of Allways Intuitive, a Sha

Parenting Secrets For Raising Highly Sensitive Children

Jul 31st, 2019 59m 5s

Learn the secrets to raising happy and healthy children, specially the extra sensitive ones. Tune in and let's continue our series on boundaries in parenting, relationships and recognizing the narcissistic behaviors.

Boundary Setting Secrets for Deeper Spiritual Connection with Professional Intuitive Whitney McNeill

Jul 17th, 2019 46m 25s

Setting boundaries is one of the greatest gifts we can give ourselves, so why then is it so hard? If you are a person who loves to serve and often finds yourself worn out, giving everything you have to everyone else, and then feeling guilty for

Welcome to The Empath Woman Awaken Podcast!

Jul 10th, 2019 37m 38s

In our kick off episode, Integrative Nutrition Coach and Women's Wellness Expert Jennifer Lewis shares her story of how she found herself 70 pounds overweight, overwhelmed, exhausted and self medicating, and the cancer scare that turned her lif

How To Identify Your Spiritual Gifts and Live Your Life's Purpose

Jul 8th, 2019 5m 18s

Do you ever wish that you could tap into your Empath super powers and understand exactly what you are called here to do? In today's Empath Woman Awaken Podcast that's exactly what I'm going to share with you. Discover how your life's greatest

Your Soul's Healing Journey

Jun 29th, 2019 48m 2s

In today's episode of The Empath Woman Awaken Podcast you are going to learn how you can embody your greatest good, and follow through on whatever it is that is calling you forward. And the best part...You just might find yourself in alignment

Intentional Space For Success

Jun 22nd, 2019 44m 45s

Often as Empath's we often feel what seems like a bit "too much." Sometimes we may even feel like we want to escape those overwhelming feelings and find ourselves using things like over-eating, over-drinking, over-purchasing and even over stuff

End Emotional Over Eating

Jun 15th, 2019 1h 11m

As an empath we feel everything on such a deep level, and cravings and overeating can sometimes be one of our coping mechanisms. You know the feeling. The donut screaming your name on the break room table. The Ben and Jerry's calling you from t

Your Journey to Wholeness & Living Your Most Authentic Spirit Led Life

Jun 1st, 2019 1h 3m

The Lies You Tell Yourself That Keeps Your Weight Stuck

May 10th, 2019 30m 53s

I can't tell you the amount of times I said to myself, " I am doing every single thing right and this dang weight won't budge, nothing is working." Through my own weight loss experience, and almost a decade of coaching I have come to understan

How To Do Keto The Right Way For Women

May 1st, 2019 56m 42s

In desperation I made a poor decision and found myself extremely sick after losing 70 pounds doing a keto-ish diet. In this episode I share how to avoid what I did, and instead make wise decisions about the foods you put into your body. Weight

Eliminate Overwhelm & Streamline Your Weight Loss Efforts

Apr 27th, 2019 27m 58s

Have you ever felt frustration and overwhelm around your weight loss efforts? Listen in if you've set big goals for yourself, but have felt a bit of frustration and overwhelm during the process. Don't give up, instead use these tips Jen shares