The Eikon Diary Ft Michelle Walsh 

I am joined by Michelle Walsh of New Body And Soul. In this episode Michelle Talks through her journey of life and what brought her to her current passion "Helping women to simplify the complex language of Health & Hormones". 

 Michelle is a nutritionist and personal trainer specialising in menstrual cycles , hormones and fertility. She is also a cycle educator teaching women about how their cycle actually is a reflection of their health and how they can take back control of their health and hormones by understanding their individual root cause.

We discuss the effect hormones has on us physically, mentally and of course how it affects our Skin. 

Michelle is a fountain of knowledge and can be reached here on her website 
https://newbodyandsoul.com/

Hope you all enjoy

Róisín 

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