Nutrition and health can be confusing. There's a lot of information out there - a lot of it conflicting. This podcast seeks to provide clear, practical information on how you can make improvements. A big thing we care about here is accuracy and authenticity. That's why we have a variety of contributors (both professionals in their field and everyday people) who can add nuance and experience that other shows lack. Would you like information on: Improving your eating habits? How to make healthier choices? Improving your kitchen craft? Do it yourself herb and vegetable gardening? We'll do this with discussions and interviews about nutrition. Feel free to let us know how you're going. :)