Andrew Brown
The Duathlon ShowEpisodes
Episodes of The Duathlon Show
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Non-expert advice on how to win a 5k road race. And details on how I recently won one.2022 https://www.strava.com/activities/8139890143/overview2023 https://www.strava.com/activities/10240072217/overviewRunner's World article on page 31 of this
The Duathlon Show sits down for an interview episode with George Koutsodontis and Hunter Lydon, new race directors at New York Triathlon (nytri.org). 2024 will be the 40th season of duathlon and triathlon racing for NYTRI, who run the only succ
Gift ideas for the duathlete in your life for the holiday season 2023.Art: one of the gift ideasyoutube.com/@TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.comsites.google.com/view/andrewdbrowntwitter.com/TheDuathlonShow"Neon L
Strava files for the race: https://www.strava.com/activities/10165649175/https://www.strava.com/activities/10165649240/https://www.strava.com/activities/10165649241/Race results: https://runsignup.com/Race/Results/59274#resultSetId-421622;perpa
Strava file for the race: https://www.strava.com/activities/10077540070Race results: https://nycruns.com/race-results?race=nycruns-falling-leaves-half-marathon-5k-2023&result=1013552Art: Medal for this raceyoutube.com/@TheDuathlonShowko-fi.com/
The best running shoes for duathlon. What should you be looking for in a good du shoe?Featuring ASICS Noosa Tri 15, Nike Alphafly 2, ASICS Novablast 3, Saucony Endorphin Elite + 2 honorable mentions.Art: one of the honorable mentions. youtube.c
3 reasons why I'm not signing up for the New York City Triathlon Official Duathlon this year. Shots taken at Life Time, Inc. the race organizer.youtube.com/@TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.comsites.google.com/vie
What now? Some alternate options if you ever have a race cancel on you.Art generated using AI.youtube.com/@TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.comsites.google.com/view/andrewdbrowntwitter.com/TheDuathlonShow"Neon Las
What you should know about the Vuelta a a España, Spain's grand tour cycling race.Art: The red leaders jersey of the Vuelta.youtube.com/@TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.comsites.google.com/view/andrewdbrowntwitte
We look at L-carnitine and try to find out if it's legit. Can it help your running, cycling, or other athletic performance? Then I'll discuss my experience with the supplement and the study which made me rethink everything I know about L-carnit
I try to convince you to stop wearing polarized sunglasses while cycling.Art: Giulio Ciccone throws his glasses to the public as he celebrates while crossing the finish line to win the 15th stage of the Giro d'Italia 2022.twitter.com/TheDuathlo
2023 Tour de France recap and review from an American perspective. How did the riders from the United States get on?Art: Neilson Powless and Matteo Jorgenson before Stage 10twitter.com/TheDuathlonShowyoutube.com/@TheDuathlonShowko-fi.com/thedua
Art: Final sprint in the Sailfest 5k 2023.Race results: http://www.snerro.com/ewExternalFiles/SFest%20All%20071023-2.htmMy website: https://sites.google.com/view/andrewdbrownhttps://twitter.com/TheDuathlonShowhttps://www.youtube.com/@TheDuathlo
A look at the American cyclists who will be riding in the Tour de France 2023 starting July 1st. Bonus appearances from Benjamin Franklin, Mark Cavendish, and sportswashing.This episode is dedicated to the memory of Gino Mäder.Art: Neilson Powl
Race report from the Tour de Noank 5k running race, June 10, 2023, Noank, CT. I was 4th. Did I achieve the goals I set for myself?Tour de Noank 5k running route: https://www.strava.com/routes/26737322My Strava: https://www.strava.com/athletes/5
How signing up for my first duathlon launched me on a weight loss journey and helped me run and ride faster.My race results: https://sites.google.com/view/andrewdbrown/home/race-resultsArt generated using AI.https://twitter.com/TheDuathlonShowh
What basketball superstar would be the best at the run - bike - run event? Duathlon and the NBA collide in this episode of The Duathlon Show. You might even find out which NBA player would be the slowest in a race.Art generated using AI.https:/
What sort of shoelaces should you use for a duathlon? We discuss three types of fast or run laces (lock laces, regular elastic laces, bubble laces) and then talk about how to set your shoes up perfectly for your next race.Art: New Balance FuelC
What are the World Championships in duathlon? We explore the topic and even discover how much the World Champion gets paid.Art created using AI.https://twitter.com/TheDuathlonShowhttps://www.youtube.com/@TheDuathlonShowko-fi.com/theduathlonshow
A comprehensive guide on how to do your first duathlon race. What equipment you need, what clothes to wear, how transitions work, and more.Art created using AI.https://twitter.com/TheDuathlonShowhttps://www.youtube.com/@TheDuathlonShowko-fi.com
What's in a name? We look at some definitions of the word 'duathlon' and ponder the implications.https://twitter.com/TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.com"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod
An exploration of all the other competitions that end with -athlon. Making an appearance: biathlon, triathlon, heptathlon, decathlon, swimrun, and more.https://twitter.com/TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.com"Neon
Why duathlon is like the Wild West of the multisport world.https://twitter.com/TheDuathlonShowko-fi.com/theduathlonshowTheDuathlonShow @ gmail.com"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)Licensed under Creati
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