This episode was recorded on a live stream from my Youtube channel: https://youtu.be/RzWrw2HTM3c go subscribe to catch Jiu Jitsu Techniques, Live podcasts, The Mid South Classic, and my show The Dream Show Season 1. In studio with me is Richard Shoniker, Richard is opening Thrive Jiu Jitsu and Fitness in Tifton Ga. His grand opening will be June 26th where I'll be teaching a seminar and there will be cookies according to Richard. Enjoy the show and subscribe to the channel!