In today's episode, Dr Blossom dives into the nuanced art of saying 'No' and the critical role it plays in setting boundaries for leaders grappling with overwhelming workloads.   She dissects the common challenges faced by overworked leaders, delving into the psychological and professional implications of an inability to decline additional tasks.   You'll discover practical insights into the strategic and diplomatic aspects of saying 'No,' empowering leaders to prioritize their well-being and optimize productivity. Tune in to gain actionable strategies and a deeper understanding of how embracing the art of saying 'No' can transform leadership dynamics and foster a healthier, more sustainable professional (and personal) life!    IG: @drjenniferblossom
Stress Meditation: https://www.drjenniferblossom.com/audio