Toxic shame is the direct result of unresolved trauma. Toxic shame completely consumes your identity.

We can form and grow this toxic #shame within ourselves by setting unrealistic expectations, failing, and using those failures as "concrete evidence" that we ourselves are shame.

Dr. Gerald Fishkin's new book, The Science of Shame and It's Treatment is a fantastic look into the mind to deconstruct shame, and truly find out what it is and where it comes from!

Find Dr. Gerry Fishkin's book here

Dr. Gerald Fishkin is an award winning author and psychotherapist with more than 30 years of experience dealing with shame and psychology!

Get in touch and learn more about Dr. Gerald Fishkin

This Podcast was produced by: TherapyCable