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Won’t ditching the diets just make me fat?

Won’t ditching the diets just make me fat?

Released Friday, 19th February 2016
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Won’t ditching the diets just make me fat?

Won’t ditching the diets just make me fat?

Won’t ditching the diets just make me fat?

Won’t ditching the diets just make me fat?

Friday, 19th February 2016
Good episode? Give it some love!
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Many women worry that by ditching the diets they are going to gain weight. This episode addresses how that could happen and how to avoid it.

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The Diet Rebellion

I am the leader of The Diet Rebellion. As a mentor and coach, I help women escape the chaos of binge eating, to enter the calm, control and confidence of the new food revolution. But, what really lights me up is helping these woman learn to trust themselves again, and know that they are not alone.

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