A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or meditation to help you through these tough times.

Today's episode features teaching artist and mom, Cara Greene Epstein. She talks about what it's like to suddenly be a schoolteacher and what it's like in her north Chicago neighborhood.

But before that! "Three Good Things," in which, every show, she shares three things that made her smile during these shitty times. Links to today's good things right here:

1. Boss Bitch Fight Challenge. Don't look it up. Just watch. https://www.instagram.com/tv/B_qAPQaDIrf/?utm_source=ig_embed2. Alex Jones threatening to eat his neighbors' asses. https://www.vice.com/en_us/article/g5xzej/increasingly-desperate-alex-jones-says-he-will-kill-and-eat-his-neighbors3. Danny Burstein's first person essay on surviving COVID-19. https://www.hollywoodreporter.com/news/broadway-star-danny-burstein-his-harrowing-coronavirus-experience-strength-stillness-guest-column-1289839 Follow Danny on Insta: @dannybur

And one really bad thing. Another first person essay about MTA and other key NYC workers who are keeping the city running but not being protected. They are getting sick and dying. "We are Not Essential. We are Sacrificial."https://www.nytimes.com/2020/05/05/opinion/coronavirus-nyc-subway.html

Follow Cara and read her lockdown journals here:Insta: @caragreene37Facebook: https://www.facebook.com/cara.epstein

If you haven't subscribed yet, please do so wherever you find your podcasts and, of course, please rate and review the show in Apple Podcasts (or wherever you rate and review). Link to the US Apple Podcasts page here: podcasts.apple.com/us/podcast/feed/id1126574360

Darbi Worley is a seasoned voice actress talking for a living in London by way of NYC. www.darbiworley.com

Follow her here:Insta: @darbiwFacebook: facebook.com/darbi

Please support the show at paypal.me/darbiworley or @darbi on Venmo.