S2E22 Navigating Disappointment
S2E22 Navigating Disappointment
S2E22 Navigating Disappointment
I'm back from my trip to The Galapagos Islands and had a experience of knee pain that I couldn't wait to share with you!
I guess that's an upside to being a pain coach, everything is content?
Well I'm sharing with you Part 1 - Navigating Disappointment.
Have a listen!
There will be more coming next week.
Here's the breakdown of our trip
https://www.whoatravel.com/whoa-plus-galapagos#breakdown
Video to follow along of me teaching the backwards spin exercise
https://youtu.be/cM0xuZkhZRQ?si=YzYD6ZwgC9GyfDzh
Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb
Sign Up for my Email List - https://www.thecuriositycure.coach/p/newsletter-sign-up-page
Instagram - https://www.instagram.com/curiositycure.coach/
Website - https://www.thecuriositycure.coach/
From The Podcast
The Curiosity Cure - MindBody Wellness
Deb Malkin, certified life coach, bodyworker, hypnotist and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing their own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she discovered pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has added a blend of mindbody awareness, polyvagal theory, life coaching magic and a lot of health at every size rebelliousness to develop thier own special process that takes into consideration the affects of marginalization and stigma to teach the brain and body how to embody safety and unlearn pain. Deb is a long time bodyworker, movement enthusiast, former plus size clothing store owner and aging fat queer human with an irreverent sense of humor. She believes all bodies are born with inherent worth and value. Trained by Dr. Howard Schubiner, a renowned Mindbody Physician and Charlie Merrill, PT, the Pain Psychology Center and famed Hypnotist Melissa Tiers, Deb has successfully helped clients eliminate or reduce migraine, back pain, knee, foot and fibromyalgia pain and her clients have resumed creating lives full of richly desired physical activities without fear about chronic or persistent pain.Join Podchaser to...
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