Ah, people pleasing. If you are tired of constantly putting yourself last, and feeling guilty for ever doing anything for YOU, this is for you.

Some key points in today's episode:

1. What does it mean to be a people pleaser, and is it always bad?
2. Where does this behavior usually step from?
3. What are some real life strategies we can use to break the cycle?

Thank you for listening to this episode of the Create Your Day Podcast. Remember to subscribe for more empowering content, and embrace patience as you navigate your journey toward a life filled with purpose and authenticity.

We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:

Email Jenn: [email protected]

Website: www.jenncody.com

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We talk about:

intuition, women's empowerment, self trust, self development, women's wellness, coaching, confidence,