This is an Encore Presentation, this podcast originally aired in January of 2017. 

Hello and welcome to The Couples Expert Podcast with Stuart Fensterheim. Stuart is discussing how to set realistic and meaningful relationship goals for the New Year. We all want to do better and be better and the New Year is the new beginning that many of us use as a jumping off point for furthering our goals. The Couples Experts would like to thank you for a great 2018. Take a listen while Stuart discusses some ideas for 2019.

What you’ll learn from today’s podcast:

• Why we set goals instead of resolutions –[12:20]
• Goals are promises you make to yourself –[15:00]
• How to follow up and check in with your partner regularly  –[16:18]
• What you should include in your goal lists –[21:15]
• Some important suggestions for your growth as a couple. –[32:00]
• Share your lists and compare together  –[33:50]

The Couples Expert Podcast is sponsored by: Stuart’s Daily Notes: Subscribe and change your relationship in 5 minutes a day with a video sent to your email inbox. The response has been overwhelmingly positive. Stuart’s Daily Notes can help you too!  https://www.thecouplesexpertscottsdale.com/stuart-daily-notes/

Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/the-couples-expert/id951362894?mt=2

Email: Stuart would love to hear from you. If you have a comment, review, or suggestion for a topic Stuart can tackle in the future, please email him at [email protected]