Ep 035 | An Open Letter to GP

 

This past week I turned 50 and Gwyneth Paltrow made statements regarding how women become unf*ckable at a certain age and I’m here to tell you all that she couldn’t be further from the truth. 50 is amazing and if being f*ckable is your concern…ladies, don’t worry! Men don’t care about your age! You should only care about yourself and how you age, which is entirely up to you. Listen to the tips I’m sharing on how to stay young and the simple things you can incorporate into your life today. Embrace your age and treat yourself like the queen you are!

 

I’m having more fun now than I ever have…you should be too!

 

What we’re talking about

 

• Gwyneth Paltrow’s Ageism Statement
• Aging
• Looking Forward

 

Age Does Not Define F*ckableness

 

Gwyneth Paltrow made some comments in the media last week regarding how a woman becomes unf*ckable at a certain age. This comes during the week of my 50th birthday and JLo’s 50th and to be honest, Gwyneth couldn’t be further from the truth. At this point in life, men don’t care how old you are. If Gwyneth can’t get a role in Hollywood, then she needs to remember who runs Hollywood…the good ole boys!

 

Preventing Aging

 

You can’t blame aging on genetics because only 20% of it is related to your genes. What you can do to help prevent aging is to eat organic, limit alcohol, don’t smoke, wear sunscreen, wash your face, hydrate, and exfoliate. It’s truly up to you how you will age and it’s definitely not something you should be afraid of. Embrace it and do everything you can to ensure you do it gracefully. 

 

The Year To Come

 

Entering my 50th decade is going to be an epic one. I am working on sharing all of the life lessons I have learned with you through Masterminds and an amazing 5-week coaching program I’m launching called, Earn Your Crown. You are going to learn how to sidestep all the crazy and get out of your own way to be the successful woman you are. 

Don’t be afraid of getting older…embrace it!

 

LINKS MENTIONED

Gwyneth Paltrow

Earn Your Crown Workshop

 

TIMESTAMPS

8:40 (38 sec) – Don’t be afraid of aging. Be afraid of not taking care of yourself. Be afraid of wasting time. Be afraid of not having a healthy daily routine. Be afraid of letting stress take over. Be afraid of staying in a job you hate because it pays a lot of money but you’re miserable. Be afraid of giving up your happiness for someone else. Be afraid of not getting that physical or mammogram because you’re afraid of the results. 

 

QUOTES

1. I’m having more fun now than I ever have. 
2. Genetics is only 20%. The other 80% is up to you.
3. Drink water
4. Don’t be afraid of aging. Be afraid of not taking care of yourself.
5. Get out of your own way.

 

SOCIAL MEDIA TEXT

TCC Facebook post

1. Gwyneth Paltrow shared some questionable opinions on how she thinks women become unf*ckable at a certain age. I’m breaking down all the reasons she’s wrong and how you can age with grace and take care of yourself on Ep 35 of The Confidence Crown!

 

Twitter

Day of

1. #Aging as a #woman isn’t a bad thing and we are breaking down why on EP35 of The Confidence Crown. 
2. No, Gwyneth, #women are definitely f*ckable at any age. Listen to why on EP35 of The Confidence Crown.

 

Next day reminder

1. Did you catch the newest episode about women and aging? Gwyneth Paltrow is wrong about how women become unf*ckable by a certain age and you can find out why by heading on over to iTunes and checking it out!

 

Show Notes/Post Record INTRO: 

THE CONFIDENCE CROWN PODCAST NOTES: www.theconfidencecrown.com