Ever wondered how often you lie and what it does to your life and relationships? In this episode, Dr. Angela Downey breaks down why everyone lies, how different types of lies affect relationships, and the tricky ethics of honesty, especially in

Dating & Codependency

12 days ago 19m 17s

Katerine, one of our listeners, was curious about how to handle dating while dealing with codependency. Dr. Angela Downey gets into the nitty-gritty of this topic, talking about the need to avoid being too clingy and finding a good balance. She

Self-Compassion

19 days ago 16m 9s

How can we learn to be as kind to ourselves as we are to our closest pals? Dr. Angela Downey explores this in a reflective episode about self-compassion. She talks about the struggles that codependents face when trying to be kind to themselves,

Setting Boundaries

26 days ago 24m 19s

What if you could transform your relationships by simply defining how others treat you? Join Dr. Angela Downey this week on the Codependent Doctor as we uncover the power of setting healthy boundaries. Through relatable examples we learn how to

Experiencing the Death of a Loved One and Coping with Grief

May 31st, 2024 20m 9s

In this heartfelt episode we will explore the intricate ways that grief impacts our lives, regardless of the loss being anticipated. We discuss how the depth and health of our relationships can shape our grieving processes, making each experie

You can't control others, only yourself

May 24th, 2024 22m 25s

Discover the keys to personal liberation as I, Dr. Angela Downey, guide you through the labyrinth of codependency and control, offering insights that promise to unlock new doors to self-awareness and empowerment. Together, we'll confront the to

Managing Anxiety

May 17th, 2024 25m 37s

Feel the tight grip of anxiety loosening as Dr. Angela Downey, your guide on the Codependent Doctor, unveils the intricacies of our inner alarm system. Discover the paradox of anxiety—it's a natural part of being human, yet often it steers us i

Overcoming People Pleasing

May 10th, 2024 16m 54s

Have you ever found yourself saying 'yes' when every fiber of your being is screaming 'no'? You're not alone. Join me on a deep-dive exploration into the world of people-pleasing, where I peel back the layers of our fear of disapproval and the

What is People Pleasing

May 3rd, 2024 17m 28s

Struggling to say 'no' and feeling burnt out? You're not alone. On the latest episode of Codependent Doctor, I, Dr. Angela Downey, get candid about the tightrope walk between kindness and compulsion. We take a look at why 'yes' might not always

Unveiling the Journey Through Codependency: Dr. Angela Downey's Path to Self-Discovery

Apr 22nd, 2024 18m 24s

When the weight of my world came crashing down in the midst of a professional burnout, I, Dr. Angela Downey, found myself at a crossroads between caring for my patients and caring for myself. My health spiraled as I grappled with the heavy cloa

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