Corey Beasley is a world class coach and responsible for the strength and conditioning of many star performers in the UFC. Check out this interview to learn about what strength and conditioning training is like at the highest peaks of our sport

What Did I Learn From Tony Robbins?

May 31st, 2020 3m 6s

In this episode of the show, Charlie shares what he learned from Tony Robbins' Unleash The Power Within live event! This is a short episode packed with information about creating beliefs, reprogramming our minds, and building a stronger mindset

#7 - Henry Akins On Rickson Gracie And Hidden Jiu Jitsu

May 22nd, 2020 57m 15s

Henry Akins is regarded as one of Rickson Gracie's top students. For years, Henry has educated the world in the secrets of Gracie Jiu Jitsu. He has introduced the community to a new way of looking at BJJ that Henry called "Hidden Jiu Jitsu". In

#6 - Kroyler Gracie Interview

May 21st, 2020 54m 51s

Kroyler Gracie is the grandson of Helio Gracie. As a nephew to Rickson, Relson, Royce, Rorian, and Royler Gracie, Kroyler was raised among some of the best Brazilian Jiu Jitsu teachers in the world. On this episode of the Charlie Vinch show, we

Rorian Gracie’s First Student: Richard Bressler

May 15th, 2020 1h 14m

When Rorian Gracie first began teaching Gracie Jiu Jitsu in America, he encountered a young Richard Bressler. Through a series of fortunate events, Richard Bressler began training BJJ with Rorian Gracie before anyone else had the privilege. In

Phil Migliarese Interview: Relson Gracie Jiu Jitsu

May 15th, 2020 53m 30s

Phil MIgliarese is a sixth degree black belt under Relson Gracie. He’s the owner of Balance Studios in Philadelphia, PA. Creator of Yoga for Fighters, Phil Migliarese has always pioneered Yoga in Brazilian Jiu Jitsu as an essential part of BJJ

BJJ Strength Training With Mark Disalvo

May 15th, 2020 56m 12s

BJJ specific strength training is key to developing a top Brazilian jiu-jitsu game. BJJ strength and conditioning includes kettlebells, body weight training, yoga, movement drills, barbell training, and (of course) sparring on the mats. In this

Fighter Diets With Pablo Ambrosio

May 15th, 2020 36m 27s

Want to learn the proper nutrition for becoming a fighter in the martial arts? Watch this episode with Pablo Ambrosio. In this episode, we discuss the best diets for fighters, the martial arts lifestyle and how to utilize nutrition and health t

Joe Lauzon On Overcoming Adversity

May 15th, 2020 52m 56s

Joe Lauzon is a legend in the Ultimate Fighting Championship (UFC). Beginning with his victory in “The Ultimate Fighter”, Joe Lauzon would go on to become a world-class lightweight fighter, tied for post-fight bonus awards with Nate Diaz. On

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