ENERGY.

As a busy teacher, chances are you often feel TIRED. Maybe even EXHAUSTED.

These 3 tips will help you create MORE Energy so that you're even more of a rockstar teacher (and you get way more DONE!) Now, the goal in life isn't to GET MORE DONE.... but with the long list of responsibilities most teachers face everyday, it's important to have the ENERGY to accomplish what needs to get done and then be able to actually ENJOY your life after school.  

Do you struggle with:

• Finding balance?
• Overwhelm?
• Exhaustion?

These tips may be just what you need to get back on track to feeling GOOD!

In this episode, you'll learn:

• What "CHI" is and a little more about Tai Chi, a 'inner workout', as Suzanne describes (so interesting!)
• Why conserving your CHI is critical
• A few SIMPLE ways to kickstart your day for more energy (and better digestion!)
• Why Stress Management is so important, especially for busy teachers with very little extra time

Interested in connecting with Suzanne?

Connect with her on Facebook HERE!

Her website is HERE.

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To learn 3 EASY Ways for Better Teacher Self-Care, click here!

Interested in joining a community of teachers just like YOU? Click HERE!

Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.

If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!

JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.

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Send in a voice message: https://podcasters.spotify.com/pod/show/calmresilientteacher/message