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“It’s really about playing to get comfortable with the discomfort of playing outside my comfort zone”
Catherine Tanaka
In this episode Living Your Best Life, Catherine Tanaka sits down with host, Edwin Frondozo to discuss fitness, hustling hard, and how you can find self mastery in your own life.
Catherine Tanaka is a fitness expert and mindset coach and the host and producer of the Body Project Podcast. She specializes in supporting busy working women looking and feeling their best through fitness as the physical practice.
She believes that investing in yourself and your health will give you the biggest ROI- living your best life.
What You Will Learn From This Episode
Connect with Catherine Tanaka
This episode was brought to you by Slingshot Communications, the preferred virtual PBX of business leaders. Get your business SMS today.
“Movement, getting out in nature, is always going to benefit you.”
Catherine Tanaka
A resource for multipassionate business leaders, entrepreneurs and creators looking to 100X their impact. Follow on your favourite podcast player:
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