The only way to take control of your health, a solocast by your host Ty Lucas.

The current "health care" system drives the narrative that our health is in the hands of white lab coats. The human body is amazingly intelligent and has great ability to not only heal but operate at a high level when we take control of your health.   

Here’s what you can expect: 

💪  Analysing you body's input & output 

🏋️‍♂️  How to nail the basics of optimal health

🧘🏼‍♂️  Implementing MEDS (minimum effective dose)

💰  What I like to call the after, after effect.

.... and a whole lot more!

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Send in a voice message: https://podcasters.spotify.com/pod/show/ty-lucas9/message