The breads we buy in the modern supermarket are only a superficial impersonation of the breads that humans have consumed for thousands of years. As a result, the bread you put in your shopping cart or even buy from many local bakeries might be making you sick in ways you never even suspected. What happened? And what needs to happen next? You need to know what steps you can take to protect yourself and to make choices that will help your body heal. And when you do, you’ll be helping the entire system to heal itself.

In The Bread Project, we’re asking the question – In an age in which every carb is positioned as pure dietary evil, where chemical contamination of our food is endemic, and in which our food systems are industrialised beyond all natural reason, is there really a redemption story for bread?