On this episode, we get brave with Priscilla Cherry, a mental health advocate who has dedicated her life to making others feeling a little less alone. Priscilla works for Canada's largest mental health organization where she facilitates wellness workshops and writes, hosts, and produces a monthly mental health and wellness podcast titled, Recovery Is Possible. She is also the co-founder of Colour Factor - a non-profit organization working to amplify melanated voices and de-colonize the mental health and wellness community. On this episode, Priscilla shares her hero's journey - her story of resilience and hope in the face of adversity. Listen as she so vulnerably shares the experiences that have shaped the powerful woman she is today.

Please note: this episode covers sensitive topics, including sexual assault and suicide. If these topics are triggering for you, please listen to this episode with someone you trust or have an appropriate support system in place.

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Music provided by The Purple Planet (www.purpleplanet.com).