This week's guest, Dr. Bill Howatt, has been a workplace mental health expert for more than 30 years. He discusses what he has learned over the decades, with a particular emphasis on the importance of deepening connections and creating psychological safety to have meaningful conversations. He shares tips for fostering strong personal connections with others in the workplace, and the benefits that flow from thatDr. Bill, author of No Regrets: How to Live Today for Tomorrow’s Emotional Well-Being, also opens up about his own mental health struggles, how he got through them, and how that experience helped grant him greater empathy for others who are struggling in the workplace.Finally, he shares the tools he uses to promote a sense of psychological safety at work, and the traits that define a great leader.Learn more about your ad choices. Visit megaphone.fm/adchoices