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Leila Lutz
The Body Never LiesEpisodes
Leila Lutz
The Body Never Lies
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Episodes of The Body Never Lies
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I have worked with many people with chronic health issues that have had a huge impact on their life in a negative way. Their illness, disease, lack of function has meant that they have had to miss out on their life in some way or meant they co
I have worked with many people with chronic health issues that have had a huge impact on their life in a negative way. Their illness, disease, lack of function has meant that they have had to miss out on their life in some way or meant they co
We’re going a bit off the topic of myths this week, because so many of you have been asking me, in terms of fitness, health and recovery, what is the long way home? What does that really mean? And I get that, because a goal needs to be Specif
We’re going a bit off the topic of myths this week, because so many of you have been asking me, in terms of fitness, health and recovery, what is the long way home? What does that really mean? And I get that, because a goal needs to be Specif
Today we are talking all about supplements. The good the bad and the ugly. I will often see clients who have seen many people before me and some will come with a container of supplements that they have been prescribed or they have looked up o
Today we are talking all about supplements. The good the bad and the ugly. I will often see clients who have seen many people before me and some will come with a container of supplements that they have been prescribed or they have looked up o
Skincare has to be one of the biggest industries, turning over multi millions, billions, trillions of dollars per year. I would also say that it is one of the industries that is full of the most BS and preys on the vulnerabilities of both wome
Skincare has to be one of the biggest industries, turning over multi millions, billions, trillions of dollars per year. I would also say that it is one of the industries that is full of the most BS and preys on the vulnerabilities of both wome
So once upon a time, Type 1 diabetes was known as something you were born with or developed as an infant or young child and Type 2 diabetes was known as being the one you developed from being overweight and living the high fat, high sugar, pro
So once upon a time, Type 1 diabetes was known as something you were born with or developed as an infant or young child and Type 2 diabetes was known as being the one you developed from being overweight and living the high fat, high sugar, pro
At the World Congress of Back Pain, it was said that nine in 10 people will have back pain at some point in their life. Of course that will occur in varying degrees. What I have seen a lot in my work, working with injuries as a CHEK practitio
At the World Congress of Back Pain, it was said that nine in 10 people will have back pain at some point in their life. Of course that will occur in varying degrees. What I have seen a lot in my work, working with injuries as a CHEK practitio
I’m sorry to say that you guys have been asking for this episode for ages and it has taken Tommo and I this long to get to it. So I apologize. There really is not enough great info out there about menopause, but that is slowly changing and I
I’m sorry to say that you guys have been asking for this episode for ages and it has taken Tommo and I this long to get to it. So I apologize. There really is not enough great info out there about menopause, but that is slowly changing and I
I think the biggest myth in Personal Training or the exercise field is if I just turn up and sweat and do something that is exhausting, I will get the result of getting fitter, leaner, stronger, whatever it is that you desire. Another one woul
I think the biggest myth in Personal Training or the exercise field is if I just turn up and sweat and do something that is exhausting, I will get the result of getting fitter, leaner, stronger, whatever it is that you desire. Another one woul
I feel like we have spent a lot of time on the show, talking about women’s physiology and general physiology and how the body never lies about health, but I wanted to dedicate and episode for men specifically. Can men really tolerate stress m
I feel like we have spent a lot of time on the show, talking about women’s physiology and general physiology and how the body never lies about health, but I wanted to dedicate and episode for men specifically. Can men really tolerate stress m
So what if you exercise and you have a negative side effect to exercise? You might experience fatigue post workout, odema, trouble sleeping, night sweats or even DOMS for days. Or you might just not be able to put on muscle or lose weight no
So what if you exercise and you have a negative side effect to exercise? You might experience fatigue post workout, odema, trouble sleeping, night sweats or even DOMS for days. Or you might just not be able to put on muscle or lose weight no
Liver health is a big focus in the holistic health world. Yet, I am seeing more and more that "healthy people" who eat "whole foods" are suffering from issues such as Non Alcoholic Fatty Liver Disease, Diabetes, Thyroid Issues etc.I am also s
Liver health is a big focus in the holistic health world. Yet, I am seeing more and more that "healthy people" who eat "whole foods" are suffering from issues such as Non Alcoholic Fatty Liver Disease, Diabetes, Thyroid Issues etc.I am also s
Fertility and pregnancy, birthing and mothering are high energy demanding processes. I think we really take for granted just how much our body needs to make and recover from having babies. There are so many myths around this area of a woman’
Fertility and pregnancy, birthing and mothering are high energy demanding processes. I think we really take for granted just how much our body needs to make and recover from having babies. There are so many myths around this area of a woman’
There was something that I put off for years and years. My body was telling me it was out of balance, but I ignored it until I got really motivated about it. I had a super tight pelvic floor. It needed manual therapy to release it and retrai
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