Episode Notes

(Video version with introduction and visuals available on youtube (@Bioindiv)

In this newest episode of “Bio-Individual” podcast, we take a look at our experiences with non rational language, koans and modern types of koan practice to measure subjective reactions - as a method to analyse personal character. Are they similar? We take a look at all the questions and more, and how it ties in with conscious self-directed brain change.

Alex’s weekly newsletter, “Breath Wish” (subscribe to get free weekly essays in your inbox); islandsoftranscendence.substack.com

Kevin’s newsletter and website, “Psychophysical” (subscribe to get free and paid option for weekly essays in your inbox); psychophysical.org

Alex’s book, “Reinstating Hara”, is now available for a limited time for free for subscribers at islandsoftranscendence.substack.com

Kevin’s online posture course, “Principles of Posture” can be found here: https://www.psychophysical.org/p/principles-of-posture-introduction

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