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What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores

What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores

Released Wednesday, 22nd May 2024
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What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores

What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores

What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores

What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores

Wednesday, 22nd May 2024
Good episode? Give it some love!
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Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and alternative approaches to strengthening our mind-body connection.

She is also the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body's ability to heal. Through the HEAL brand, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body to expand our belief of what’s possible and become conscious co-creators with our lives.

Today’s conversation is as empowering as it is relatable, as educational as it is actionable. Kelly’s delivery is all about accessibility and empathy. After experiencing her own mental health struggles in college, she was awoken to the world of ideas outside her own bubble – and began collecting wisdom from around the world to share.

We talk about the magic of manifestation, touch on the rising profile of psychedelic-assisted therapies, the parallels in worldwide religions, and so much more in the complex but down-to-earth conversation. We’ll be watching, for sure, as Kelly continues to make positive moves in this space.

(00:04:16) How Kelly Gores Discovered Her Own Spirituality

(00:08:25) Wielding the Power of Positive Thinking

(00:16:23) Kelly’s Mission to Inform & Educate the World

(00:23:31) Acknowledging the Depth of Generational Trauma

(00:28:15) Advanced Tools & Practices for Enlightenment

(00:36:37) Getting Started on the Path to Personal Healing

(00:41:43) Making Magic Though Manifestation

Click here for full show notes

Guest Info:

• Heal with Kelly: @healwithkelly

• Instagram: @kellygores

• Film: Heal (2017)

• Read: Heal by Kelly Gores

• Podcast: HEAL with Kelly

Resources:

• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all

• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing

• Follow Karena Dawn on Instagram: @karenadawn

• Follow The Big Silence on Instagram: @The.Big.Silence

• Subscribe: The Big Silence YouTube Channel

• Therapy For All: Resources for those in need

• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listeners

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From The Podcast

The Big Silence

Where there is darkness, there is an immense opportunity for light.The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours.Like so many, Karena has experienced profound grief and trauma. Growing up with a mother diagnosed with paranoid-schizophrenia, her childhood was filled with traumatic experiences that resulted in repressed emotions of guilt, shame, depression, and eventually, a suicide attempt. Though filled with this darkness, Karena was able to find deep joy. And with The Big Silence, she's creating a space for you to find that joy, too.This podcast will feature in-depth conversations with psychologists, spiritual leaders, public figures, friends, and anyone who has been impacted by a mental health condition – either themselves, or through a family member or a friend.Suffering in silence only reinforces the stigma behind mental health issues and builds boundaries that prevent healing. Wherever you are, whatever you're going through, you have a spark of greatness inside of you.No more embarrassment, no more shame, only healing.--A non-profit 501(c)3, The Big Silence Foundation provides resources and support to anyone directly or indirectly impacted by mental illness.'The Big Silence' theme song was written and performed by James Nicholas Kinney.Executive Handyman, Bobby Goldstein.

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