You’ve been Framed

Technology in the gym is useful and supports people’s training through things like listening to music and amazing podcasts like “The Big Drill”. However, where do we draw the line? It's become more normal to see people filming themselves or on FaceTime which can encroach on other people's privacy and sense of well-being in the gym environment. 

Another way in which phones can be used is to support the use of coaching apps to guide and structure training, however are they right for everyone and do they actually pose more of a risk for some people.

Ghazi and Will take the drill and delve into these considerations with some recent examples of why it's so important.