Healthy Holiday Menu Inspiration | Episode 010 

Do you feel like your health goals and intentions go completely off the rails this time of year?

Over the years, my entire family has done a complete overhaul of how we eat during the holidays. 

We all love traditional food and holiday time so much, but we wanted to find ways to maintain tradition while staying in alignment with our health goals. 

So while I might not be having a traditional holiday this year (I'm coming to you today from sunny Mexico!), I wanted to make sure that you all have some wonderfully delicious health-conscious holiday meals and ideas to be inspired by.

Tune in to today's episode for some specific ideas for how you can take your favourite holiday recipes and make them just a little bit healthier for you and your family this year.

Happy holidays everyone!

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