Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 of the BHP – including integrity, getting our ducks in a row, and the importance of a big aerobic base for performance and longevity. For the full interview, check out Episode 110, or click HERE. PRESS PLAY to TUNE IN. [...]

The post BHP Takeaways | Vinnie Tortorich – Ep. #110 appeared first on Ryan Munsey.