This week on The Balcony:

On episode seven of The Balcony, Parris ends the long hiatus by going solo and delivering a show about fitness. We start the show going over what got Parris into fitness and how one look in the mirror three years ago has changed his life. After the break we delve into gaming and discuss the upcoming next generation consoles and why the new controller from Valve could be a game changer, it is a discussion you do not want to miss!