This episode contains some explicit language and is meant for a mature audience. In this episode, I will share my story about how my body image has played a role in my life and interview my health coach, Jordan Riding about how body image affects the mind when it comes to overall health.  If you want to get in touch with Jordan, you can find him on Facebook at https://www.facebook.com/steelbodyfitnessllc/. You can also find him on Instagram @coachjordanriding.