Join me and Hamrawit as we discuss everything from pumping iron to pumping up confidence, she's a true inspiration. We'll also delve into the importance of safe spaces and why we've decided that "self-care day" should definitely be a holiday!

Hamrawit Gizaw: https://www.instagram.com/hamrawit_gizaw/

Afro Heat: https://www.instagram.com/afroheatfitness/

The Awaze Podcast: https://www.instagram.com/theawazepodcast/