"Welcome to The Art To Handling Your Shifting, However It Takes (S.H.I.T.) The shift in consciousness from an external focus to an internal one can be challenging and transformative, but it can also be fun and rewarding. Together, we explore mindfulness, energy awareness, and the belief in Oneness to navigate this exciting time and live fully in the present moment. Our goal is to help you tap into your own inner wisdom and find the tools and insights that will help you thrive on your journey of rediscovering your Free Unadulterated Nature." Support this podcast: https://podcasters.spotify.com/pod/show/handle-your-shift/support