Join your host Karey and her partner Patrick (aka Patty) while they chat about their recent adventures on the White Rim Trail near Moab, UT.Karey and Patty have had this trail on their bucketlist for a long time. This rugged loop is jam packed

Episode 12: SOLO Episode, The Art of Putting the Pieces Back Together

Apr 22nd, 2024 54m 32s

This solo episode was a special one for Karey. She recorded it on April 21 which is her life celebration day. Nope, not her birthday, but rather a day where she celebrates the fact that she's alive and able to do the things she wants to do.Ea

Episode 11: The art of Bringing the Competition with Cynthia Carson

Apr 10th, 2024 1h 11m

Karey sits down with Cynthia Carson, ultra endurance cyclist. They chat about all things bikes, racing, gear, food, highs and lows and best of all, Cynthia's experience in the Atlas Mountain Race, which she previously won this February, 2024.

Episode 10: Dirty Details with Type 2 FunBassadors: No. 2

Apr 5th, 2024 56m 14s

After a brief hiatus in March, Karey launches into April by sitting down with Type 2 FunBassadors with Aliza and Deann and talk about all things adventuring, food, and all of the things! Make sure to subscribe to the pod and check us out on In

Episode 9: The Art of Sticking to it with Michelle Schroff aka Waddell Running Lady

Mar 5th, 2024 1h 5m

This week, for Episode 9, Karey sits down with Michelle Schroff, aka Waddell Running Lady, to talk about redefining stereotypes, finding joy in the unexpected, and balancing life while pushing yourself. Michelle Schroff is a plus-sized endura

Episode 8: The Art of Coming Back and Giving Back with Kait Boyle

Feb 27th, 2024 1h 10m

Karey had the opportunity to sit and chat with adventurer extraordinaire, Kait Boyle, a while back and now you get a chance to listen in! They cover so many things including:Outdoor adventures like biking and climbing.Setting world recordsPush

Episode 7: Dirty Details with Type-2-Funbassadors: Aliza, Heather, and Karey

Feb 13th, 2024 1h 5m

Episode 7: Dirty Details Funbassador Report #1In this episode, I have my adventure gal-pal Type-2-funbassador crew on as guests. This week includes Heather Snapp (California) and Aliza Richman (Oregon). We generally leave the topics open and j

Episode 6: Solo: The Art of Self-Talk and Preparation

Feb 6th, 2024 31m 28s

In this episode, your host, Karey Miles, delves into her mental state and methods of preparation for her first 60k ultra marathon on the Black Canyon Trail (BCT) in AZ.She starts by giving a brief run down of the BCT and the race and her experi

Episode 5: The Art of Solo Adventuring, with Cassidy Howard

Jan 30th, 2024 1h

In Episode 5, I get to sit down with Cassidy Howard, adventure chick extraordinaire! We chat about her journey into bikepack adventuring and her super packed year of bikepacking adventures in 2023. We talk all things learning, community, and

Episode 4: The Art of Sobriety, with your host, Karey Miles

Jan 23rd, 2024 18m 33s

During this solo episode, Karey ventures a bit into "life" Type 2 Fun and talks shares her experience of sobriety with y'all. She ventures into her journey to sobriety and likens her experiences to those on the trail in the wilderness. If you

Episode 1: The Art of Putting Yourself Out There, with your Host: Karey Miles

Jan 18th, 2024 18m 4s

In this initial episode, the Podcast Host, Karey Miles open up about how she came to record this podcast. She covers growing up and her outdoor adventures with her grandpa as well as finding herself in a low spot in her college days. Join wit

Episode 3: The Art of the Buddy System, Part 2, with Aliza Richman and Deann Garcia

Jan 18th, 2024 23m 33s

In Episode 3, we continue to hear from Aliza Richman and Deann Garcia about their experience with their first bike packing race as a duo. Make sure to check out Episode 2 where we cover tons of information including details about The Big Lonel

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