Sound Healing is an ancient modality of vibrational medicine, it focuses on the usage of different musical instruments, which allows the transformative power of sound frequencies to interact with the psychological and physiological state of being, it is also considered a non invasive holistic form of therapy.

Caution: Patients with cardiac pacemakers, artificial heart valves, and people with a stent should not do sound healing. In addition, pregnant women should be cautious when attending or listening to a sound healing session.

This podcast includes a live recorded sound healing session played at the end of the podcast. (Sound receiving is optimal while wearing a headset.)

To be prepared you should not be operating on a machine nor driving a vehicle.
Set yourself to be at a cozy spot, quiet and peaceful, wear something comforatble, you can be seated or you can lie down with your eye mask and a headset on.
Drink water after the session and feel good about yourself...Enjoy!

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References:
1. Sound Healing for Beginners, Ascending Vibrations
2. Human Body, Katie Stokes, M.E.d, Ph.D.

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