Episode 135: Our Tips For Staying Healthy While Enjoying The Holidays
Released Thursday, 21st December 2017
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Episode 135: Our Tips For Staying Healthy While Enjoying The Holidays
Episode 135: Our Tips For Staying Healthy While Enjoying The Holidays
Thursday, 21st December 2017
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Thanks for joining us for episode 135 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. It’s the time of year where holiday food and stress of the season can easily derail […]
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The Ancestral RDs
Join Registered Dietitians Laura Schoenfeld and Kelsey Marksteiner as they discuss hot topics in nutrition, fitness, and ancestral health. Learn how to optimize your diet and lifestyle, manage your stress, and enjoy vibrant wellbeing, without unnecessary restrictions or arbitrary food rules!Join Podchaser to...
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