Do you find yourself saying "I've got to do this and then I've got to do that..." throughout the day? Whether that's with your business or just life in general. We can spend so long thinking about what we've got to do and this can be both overw

Playing Small for Others?

Apr 20th, 2021 10m 37s

Are you playing small to keep others big? Do you feel that you're not allowed to shine too bright in case it affects others? This can be so crippling as it means that we don't step into who we truly are and can mean that we never reach the succ

Suffering from Social Media Anxiety?

Apr 13th, 2021 9m 35s

Let's be honest...does social media make you anxious? Maybe it's the feeling that you have to post every day or the algorithm police will be after you. Or is it that you post and all you hear is crickets rather than the bing of another heart-sh

Why you don't need another course

Apr 6th, 2021 9m 16s

We're all guilty of it, right? We just need one more course. Just one more...even if we have 5 that we still haven't started! Course hoarding is a real thing, people! But so is course fatigue! So in today's episode, I'm doing something that's

A Business Spring Clean

Mar 30th, 2021 9m 38s

It's finally here!!! Spring has arrived and I have to admit that I'm doing laps of the garden. I love spring so much. I love the buds starting to open. The birds rushing around outside my office getting their nests ready. And I love the promise

Anchoring Positive Vibes for Productivity

Mar 23rd, 2021 8m 28s

Ever had to do something in your business but just been in a funk. Like, you know you need to do it but you just can't bring yourself to do it. And then had days where you are on fire! Wouldn't it be great if you could bottle those days and bri

How to Tell Others What You Do

Mar 16th, 2021 10m 11s

Imagine you're at a party (do you remember what they used to be like???) and somebody asks you the dreaded question... "So, what do you do then?" Are you ready to give them your perfected elevator pitch or do you choke on your martini and find

Magnetising Money

Mar 9th, 2021 12m 12s

Money, money, money. How's your relationship with the stuff? Good, bad, ambivalent? We all carry stories about money and what it means to have it, want it, not have it, what rich people are like, poor people, if you get more what it will mean f

Getting Published with Daniella Blechner

Mar 4th, 2021 31m 11s

Today I have the pleasure of sharing an interview that I recorded last year with the lovely Daniella Blechner. Daniella is an Author, Book Journey Mentor, and Founder of Conscious Dreams Publishing which helps budding authors with powerful mess

Big Announcement!

Mar 2nd, 2021 9m

In today's episode, I'm sharing a big announcement with you! So come and have a listen and let me know what you think 😊 And see if you can spot where I already get the new thing wrong 🤦‍♀️ (I knew I would!). Links: Come and join me in the new

The Benefit of Staying Stuck

Feb 23rd, 2021 7m 32s

Yes, you read that right. No, I've not gone mad. Hear me out. If we know that we are always trying to keep ourselves safe because, well that's how humans have made it this far, it makes sense that staying stuck when we know we want something is

Client Attraction

Feb 16th, 2021 14m 38s

Where have they all gone? Seriously, when you started your business you were sure there'd be people lining up to purchase your offer. But your offer's live and all you hear is the noise of... well, crickets. It's time for a rethink. So in today

The F Word

Feb 9th, 2021 17m 33s

So what's stopping you from going after your dream? Time, money, ideas? I bet underneath that there are a few fears lurking too, right? In today's episode I'm going to be talking to you about how to identify what our true fears are that keep us

The Strength to Succeed with Beaudy Camacho

Feb 4th, 2021 1h 4m

In this episode I had the honour of interviewing Beaudy and getting to hear here incredible journey to success. We laughed, we cried...it was emotional. This lady is the epitome of keeping going when things get tough. Of believing in your dream

Manifest Like A MOFO

Feb 2nd, 2021 11m 36s

In this episode I'm sharing with you just one of my many crazy-can't-explain-scientifically manifestations which I've encountered in my life. Seriously, I've seen it happen way too many times to have to believe in it even though the scientist i

Where's Your Upper Limit

Jan 26th, 2021 6m 30s

In today's episode I'm talking all about your upper limit and what that actually is. This is what Gay Hendricks talks about in his amazing book The Big Leap, which I can highly recommend and in it he explains that we all have a level that we a

Taking Control of Your Life

Jan 19th, 2021 7m 14s

Realising that you are fully in control of your life and your future can be both hard to swallow and incredibly empowering. If our reality doesn't look like we want it to, it can be very hard to acknowledge that we are where we are due to all t

Drop the BS

Jan 12th, 2021 9m 39s

It's great to have big goals and dreams and really want to go after the life and business you desire. But if deep down you don't truly believe you that you can achieve it, then you have no chance of actually reaching your full potential. Buildi

Using Social Media from a FB Insider with Deasha Waddup

Jan 7th, 2021 39m 38s

If you're looking at your social media and thinking 'what do I do next???' then listen up. I had the pleasure of interviewing Deasha Waddup recently for the show. Deasha has worked in marketing for over 8 years with extensive experience workin

2021 The Year Of...

Jan 5th, 2021 16m 44s

This week is all about setting your intentions for 2021. These are not New Years Resolutions which are done once and forgotten about for the next 365 days. But genuinely deciding on what you want 2021 to be about and how you're going to start p

Not a Year in Review

Dec 29th, 2020 9m 50s

So, I think we can all agree that this has been a year like no other. If you'd tried to explain what's happened this year to somebody this time last year, they would have thought you were crazy! But we find ourselves in this situation and to be

Igniting Your Intuition

Dec 22nd, 2020 6m 3s

On todays show I'm getting (a little bit too!) excited about igniting your intuition to skyrocket your business. I'm currently training to be an NLP practitioner and can't help but share this information as it's blowing my mind! So join me to h

Your Past is Not Your Future with Lady Sue

Dec 17th, 2020 26m 17s

Today I have the absolute pleasure of sharing with you an interview which I did with the lovely Lady Sue. Lady Sue believes every woman deserves to live a life she loves so working as a Mindset and Empowerment coach, Lady Sue helps women who fe

Setting Yourself up for Success

Dec 15th, 2020 12m 2s

Your environment impacts you. Your internal chatter impacts you. Your emotions definitely impact you! All of this is going on around us subconsciously and then we wonder why we don't feel successful. We don't feel the success that other people

Starting a Podcast with Lynsay Gould

Dec 10th, 2020 33m 47s

With the number of podcasts doubling in the last year alone and only set to increase more going forwards, now might just be the right time to start yours. So if you've ever thought about starting your own podcast, this episode is for you. I had