Ready for the unraveling of truth? In this episode, we talked about two of which we believed an isolated topic; an awkward truth that we try to conceal and kept away as we are not ready to face it. We believe that with toxic positivity, negative emotions are seen as inherently bad and therefore happiness is compulsively pushed that leads to a denied, minimized, and invalidated human emotional experience. On the other hand, creating healthy boundaries is a way to protect our inner peace, build healthier relationship with other people, and to show kindness with ourselves.

Ready to lend your ears to this episode as we unravel the truth behind the part of toxicity in positive thinking, creating healthy boundaries, and unfiltered advices.