Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Episode SummaryDo we rise to the occasion when it matters most? Actually, no.It’s a common misconception that we rise to the occasion when we are under stress or challenged to be our best.What actually happens is that we fall to the level of our training, habits, and default behaviors. In other words, we act in accordance with our set point.In this week’s episode of The 5 AM Miracle Podcast I discuss what a set point is, how you can change yours, and what that means for your future ambitious goals.. Episode Show Notesjeffsanders.com/454.Perks from Our SponsorsSee the current deals exclusively for 5 AM Miracle listeners!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn.About Jeff SandersRead Jeff’s Bio.© 5 AM Miracle Media, LLCLearn more about your ad choices. Visit megaphone.fm/adchoices