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The 100 Year Lifestyle Podcast

Dr Eric Plasker

The 100 Year Lifestyle Podcast

A weekly Health, Fitness and Education podcast
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The 100 Year Lifestyle Podcast

Dr Eric Plasker

The 100 Year Lifestyle Podcast

Episodes
The 100 Year Lifestyle Podcast

Dr Eric Plasker

The 100 Year Lifestyle Podcast

A weekly Health, Fitness and Education podcast
Good podcast? Give it some love!
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Episodes of The 100 Year Lifestyle Podcast

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This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 198
Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people w
Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through his sho
In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...Ho
In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifying 100% for 100 yearsThe first 100The second 100Family hist
What role does your genetics play in you living your ideal 100  Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condit
In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of
Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artifi
This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be ab
This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of a
Season 4 begins with Dr. Plasker delivering a passionate reconnection to The 100 Year Lifestyle vision and principles. With a context of both historic and current events, personal stories, patient breakthroughs, and energetic delivery, this epi
Masters of Health Magazine just published a very important article that outlines the inspiring 125-year chiropractic journey to Essential.  Founded in 1895, the chiropractic industry has been persecuted and slandered from its inception by polit
The Aligned Athlete documentary is out and it is inspiring athletes of all ages and skill levels to perform at higher levels, stay healthier, prevent injuries, and lengthen their careers.In this episode, Dr. Eric Plasker interviews Olympic and
Dr. Darrell Voschke has been helping people in his community get to 100 percent of their potential at Active Health Chiropractic in Stephens City, VA since 2006. A 100 Year Lifestyle Affiliate Office, Dr. Darrell and his wife Dr. Gretchen have
Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to.Dr. Goodrich has been leading people to a healthier way
People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt!But what does it really mean to live at 100:100, 100% for 100 years, and why is this an important concept now more than ever? The new longevity re
When Dr. Paul Weeks told me that his practice was celebrating 75 years, I knew we had to have a conversation about it and share it with you in a podcast. His passion for the health and well-being of his community is palpable and it comes across
Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this place.With a history of addiction to Methamphetamines, Tia overcame and continu
Sure, a spontaneous total power outage on the island of Puerto Rico could affect the sound quality of this interview, but it could not stop us from delivering this very important and powerful message.  Dr. Eddy Diaz was born in Puerto Rico, but
Dr. Jill and Vance Kirar are changing lives in South Carolina, teaching people how to live their ideal 100 Year Lifestyle. At the core of their care are several key things:Transitioning people's healthcare paradigmRaising a super-healthy family
This Conscious Conversation of Consequence with Ruth Westreich delivers authentic wisdom! Ruth is an artist, philanthropist, activist, and the founder of the Westreich Foundation.The intro says so much, "what is your reason to stay on the plane
Tricia Lindsay has a unique background in teaching, community service, and law with a common theme of protecting and caring for people's rights and liberties. In this educational, enlightening, and entertaining interview, we discuss the legal a
This passionate discussion with truth warriors Kevin Jenkins, founder of the Urban Global Health Alliance and co-producer of the new documentary Medical Racism, covers so many relevant topics that it is difficult to list them all.Kevin's recent
Dr. Brian Stenzer and I have been friends for decades. A great chiropractor and strong leader, he has always been supportive of The 100 Year Lifestyle, his community, his patients, and the political organizations he has served. Dr. Brian Stenzl
Dr. Brian Stenzler has been a good friend for over 20 years. He is the best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health and has been a practicing chiropractor for over 20 years.
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