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Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Released Thursday, 6th February 2020
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Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

Thursday, 6th February 2020
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In this episode I dive into my experience with my very first panic attack, my current mental health state, coping resources and a lil prep update. ENJOY & leave a review if you loved it or hated it

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& That’s the Tea

Thought I’d never be cool enough to have a podcast, but here I am.I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea”So this is the tea part& you’re invited.

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