Welcome to "That Was Yesterday," hosted by Joe Carabase. In this empowering episode, Joe shares a captivating recording of a seminar that delves into the art of achieving achievable goals and taking simple yet effective steps to reclaim control of your weight loss journey.

Join Joe as he breaks down the barriers to sustainable weight loss, offering practical strategies and mindset shifts that are essential for long-term success. From setting realistic goals to embracing a positive mindset and staying consistent, this seminar is packed with actionable insights that will inspire and empower you to embark on a transformative health and fitness journey.

 Whether you're just starting your fitness journey or looking to reignite your motivation, this episode is your go-to guide for building healthy habits and achieving lasting results. Tune in and let Joe Carabase guide you towards a healthier, happier you!

About D-Fine Mind & Body Wellness

D-Fine helps you reverse the aging process. D-Fine offers holistic interventions to help you shortcut the otherwise long and frustrating journey:

·         Laser Lipo Red Light Spot Reduction to target your trouble areas!

·         Weight Loss & Recovery POD that increases your metabolism!

·         Cold Plunge & Infrared Sauna to reduce inflammation, boost metabolism, reduce pain and make you feel REALLY good!

·         Hypnosis to help you get to the root cause any internal or external negative patterns you are experiencing!

·         "Never Look Back" program to help you create a lifestyle based way of eating that fits your busy life so that you can lose and never look back!

·         Physical Recovery; Normatec Compression, POD, Infrared Sauna & Cold Plunge!

D-Fine Mind & Body Wellness is located at 99 Citizens Drive in Glastonbury Connecticut.
 
 Looking to jump start your Summer Body?
 Call or text us today to get 70% off our introductory treatment!
 (860) 530 – 2417

Find Joe here:

Instagram

https://www.instagram.com/joecarabase/

Facebook

https://www.facebook.com/joecarabase

And find D-Fine Wellness Center:

Web

https://dfinewellnesscenter.com/

Instagram:

https://www.instagram.com/dfinewellness/